The Fit Blog - Latest Comments

Re: Wicked Busy, But Still Keeping Fit

Jason@CheshireFitness — Tue, 17 Apr 2012 09:22:22 -0000

Great blog about keeping fit, tips like this are really helpful, its also really important you eat right!

Re: June Parallette Training

J V — Wed, 14 Mar 2012 19:39:08 -0000

Is your head in the right, neutral, position? I've always been told that you should be "looking through your eyebrows" at a spot on the floor between your parallettes. It might help some. I'm just starting, myself. Good luck.

Re: Wicked Busy, But Still Keeping Fit

Phalakone Mysay — Wed, 29 Feb 2012 18:01:36 -0000

Hi,

My name is Phalakone and I'm a new reader of your blog.
I actually have one question since I might do my own blog too, can you share some numbers about your audience, visits, traffic and everything?

I could not contact with the contact form and it will be really appreciated.

Thanks.

Phalakone

Re: Wicked Busy, But Still Keeping Fit

Healthtec Software — Fri, 24 Feb 2012 22:57:44 -0000

Fitness has become a very important factor today.It is hard work and very hectic lives for most of us and therefore people are growing severe illnesses.Whenever you feel ill if you just breathe the fresh air it helps a lot.

Re: Going Paleo 101 – What is Paleo?

PaleoWorks — Tue, 24 Jan 2012 11:11:20 -0000

Great article would also add there are a couple of elements that are optional, these are milk which is fine providing it's raw, not homogenised and your not lactose intolerant. The other one being alcohol, many people find it too bitter a pill to swallow to give up alcohol. On this I have to agree and frankly so long as you stick to none grain based products it is fine in moderation.
http://paleoworks.wordpress.co...

Re: Tips For a Perfect Double Under

Duane Waits — Sat, 21 Jan 2012 17:52:38 -0000

Great post about Double Under training. I agree with all points and believe practice is the ultimate key to success. The one thing athletes and coaches alike struggle with is which adjustments to make in-order to maximize results. The ultimate goal consistency and unfortunately everyone is on a different level when it comes to double under mastery.
I have created a great overall training program that covers all of this adjustments I am talking about. The manual is titled: "The Secret To Double-Under Success Revealed: How To Improve Your Double-Under Efficiency In 5 Basic Steps" The first Three Chapters are Free with email subscription. At http://www.doubleundertraining...
Thanks for letting me post God Bless and Good Luck!
Duane Waits
Double-Under Expert
CrossFit Level 1 Instructor

Re: The Fit Blog Spotlight: Sofia Boutella

sonny — Wed, 04 Jan 2012 19:30:01 -0000

Sorry, but you need to revise your informations! Sofia isn't armenian, nor french! She's Algerian, and raised in france :D

Re: Going Paleo 101 – What is Paleo?

Patriotmuscle — Sat, 24 Dec 2011 13:32:08 -0000

Hey Jamie, this is a great post. I have been doing my version of the "Caveman Diet" for some time, now, and it works very well, if I can stay on it. Social settings tend to mess me up, get me off track.

I can't abide the raw eating part. So everything is cooked and spiced. etc.

Anyhow, the blubber just falls off and it's too bad that the rest of the establishment doesn't know this. There would be so fewer fatties out there!

Re: The Top 15 Online Fitness Resources

Tammy — Tue, 20 Dec 2011 03:29:46 -0000

Interesting post you posted in here now I know a lot about all the site pertaining to keeping fit. Thank you so much for sharing this to us and keep it up guys. Looking forward for any updates.

Re: Bodybuilding.com Personal Trainer Guide

Tammy — Mon, 19 Dec 2011 22:33:13 -0000

Cool blogs you posted here I learned a lot from reading this one and thank you for sharing this to us. Keep it up and keep us posted. I greatly appreciated your blog.